Nutri Macro — Macro & Calorie Tracker with Smart Meal Planning
Nutri Macro is a smart calorie counter and macro tracker that makes healthy eating effortless. Log food by search, barcode, voice or a photo of your plate; scan your fridge or grocery receipt to turn what you already have into recipes; and let it build a full week of meals matched to your exact calorie and macro targets. It’s the modern MyFitnessPal alternative built for real life. Start free on iOS, Android and web.
What you can do with Nutri Macro
- Macro & calorie tracking — protein, carbs, fat, fibre and calories in real time, with daily and weekly history and trend charts.
- 40+ micronutrients — vitamins, minerals, omega-3/6 and amino acids against EU daily reference values.
- Smart meal planner — auto-generate a 7-day plan matched to your TDEE and macros, for omnivore, vegetarian, vegan, keto, pescatarian or paleo diets.
- Fridge & receipt scanning — photograph your fridge or scan a grocery bill to add items and get recipe ideas.
- Smart kitchen — pantry manager, zero-waste expiry alerts, recipe generator from what you have, and an auto-built shopping list.
- Health & fitness — Apple Health and Health Connect sync for steps, active energy and heart rate; automatic TDEE; workout log; fasting timer; water tracker.
- Wellbeing — mood, sleep and stress tracking with mood-based recipe suggestions.
- Family plan — up to 4 members, each with their own goals, tracking and meal plans.
Who it’s for
Anyone who wants to lose weight, build muscle, or eat more mindfully without the tedium of manual logging — busy professionals, parents cooking at home, and gym-goers tracking protein and macros. Built in Ireland, designed for everyday cooking.
How it works
Set your age, height, weight, sex and activity level and Nutri Macro calculates your TDEE and personalised macro targets automatically. Track meals in seconds, generate smart meal plans around your goals or your pantry, and follow your progress with adaptive weekly check-ins.
Pricing
Start free — no card required. Solo, Family and Coach plans available from €1.99/month; cancel anytime. Try the free macro calculator and TDEE calculator, or explore the full feature list.
Download Nutri Macro on the App Store or Google Play.